| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Steps |
12,367 |
steps |
6.2 |
Sunday, May 18 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Steps |
11,005 |
steps |
5.5 |
Friday, May 16 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Steps |
16,283 |
steps |
8.1 |
Thursday, May 15 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Steps |
11,475 |
steps |
5.7 |
Tuesday, May 13 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 12 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Steps |
13,287 |
steps |
6.6 |
Monday, May 12 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Steps |
10,681 |
steps |
5.3 |
Saturday, May 10 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Steps |
9,415 |
steps |
4.7 |
Friday, May 09 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 09 2025 |
| Steps |
15,229 |
steps |
7.6 |
Thursday, May 08 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Steps |
15,425 |
steps |
7.7 |
Wednesday, May 07 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Steps |
14,845 |
steps |
7.4 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Steps |
15,853 |
steps |
7.9 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Steps |
14,647 |
steps |
7.3 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Steps |
10,300 |
steps |
5.2 |
Thursday, May 01 2025 |
