| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Mountain Running (Intense) |
42 |
minutes |
5.5 |
Sunday, May 12 2024 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
49 |
minutes |
4.9 |
Thursday, May 09 2024 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Mountain Running (Moderate) |
37 |
minutes |
3.7 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Saturday, May 04 2024 |
| Mountain Running (Moderate) |
54 |
minutes |
5.4 |
Thursday, May 02 2024 |
