| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 27 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 27 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.6 |
miles |
5.7 |
Monday, May 22 2023 |
| Walking |
2.85 |
miles |
2.9 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 21 2023 |
| Running |
9 |
miles |
9.0 |
Saturday, May 20 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 20 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Swimming |
550 |
yards |
1.4 |
Thursday, May 18 2023 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 17 2023 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 16 2023 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.6 |
miles |
5.7 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 13 2023 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 12 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 11 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 10 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
