| Walking |
3 |
miles |
3.0 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 31 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Sunday, May 31 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 30 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 29 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Thursday, May 28 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 28 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 26 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 26 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 25 2020 |
| Home Construction |
60 |
minutes |
2.0 |
Monday, May 25 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Sunday, May 24 2020 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 24 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 23 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 21 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 19 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 18 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Saturday, May 16 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2020 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2020 |
| Walking |
3.25 |
miles |
3.3 |
Friday, May 15 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 12 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 07 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Thursday, May 07 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Running |
1.6 |
miles |
1.6 |
Monday, May 04 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 02 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2020 |
