| Walking |
1.03 |
miles |
1.0 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 04 2026 |
| Running |
3.55 |
miles |
3.6 |
Monday, May 04 2026 |
| Running |
5.27 |
miles |
5.3 |
Sunday, May 03 2026 |
| Walking |
1.01 |
miles |
1.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Saturday, May 02 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.82 |
miles |
7.3 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
