| Running |
4 |
miles |
4.0 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 10 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Running |
4.12 |
miles |
4.1 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Friday, May 08 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 08 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 04 2026 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 03 2026 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 02 2026 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 01 2026 |
