| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 30 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 25 2020 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 18 2020 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Sunday, May 17 2020 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 16 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 10 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 08 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 01 2020 |
