Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Road (pavement or stationary bike) | 8 | miles | 2.7 | Friday, May 17 2024 |
Steps | 3,000 | steps | 1.5 | Thursday, May 16 2024 |
Aerobic/Fitness Class | 70 | minutes | 4.7 | Wednesday, May 15 2024 |
Steps | 4,300 | steps | 2.2 | Tuesday, May 14 2024 |
Aerobic/Fitness Class | 75 | minutes | 5.0 | Monday, May 13 2024 |
Biking on Graded Trail (non-technical, mostly flat) | 14 | miles | 7.0 | Sunday, May 12 2024 |
Steps | 3,200 | steps | 1.6 | Saturday, May 11 2024 |
Gardening/Yard Work | 120 | minutes | 4.0 | Saturday, May 11 2024 |
Steps | 1,800 | steps | 0.9 | Friday, May 10 2024 |
Steps | 10,000 | steps | 5.0 | Thursday, May 09 2024 |
Aerobic/Fitness Class | 75 | minutes | 5.0 | Wednesday, May 08 2024 |
Steps | 2,500 | steps | 1.3 | Wednesday, May 08 2024 |
Steps | 7,600 | steps | 3.8 | Tuesday, May 07 2024 |
Aerobic/Fitness Class | 70 | minutes | 4.7 | Monday, May 06 2024 |
Steps | 2,000 | steps | 1.0 | Monday, May 06 2024 |
Nordic Skiing - Touring | 180 | minutes | 12.1 | Sunday, May 05 2024 |
Aerobic/Fitness Class | 70 | minutes | 4.7 | Saturday, May 04 2024 |
Gardening/Yard Work | 120 | minutes | 4.0 | Saturday, May 04 2024 |
Steps | 1,500 | steps | 0.8 | Friday, May 03 2024 |
Steps | 2,500 | steps | 1.3 | Thursday, May 02 2024 |
Steps | 1,500 | steps | 0.8 | Wednesday, May 01 2024 |
Aerobic/Fitness Class | 70 | minutes | 4.7 | Wednesday, May 01 2024 |