| Running |
4.2 |
miles |
4.2 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
40 |
miles |
20.0 |
Monday, May 26 2025 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
27.87 |
miles |
13.9 |
Friday, May 16 2025 |
| Basketball (High Intensity) |
77 |
minutes |
3.9 |
Thursday, May 15 2025 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.25 |
miles |
8.1 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.5 |
miles |
9.8 |
Wednesday, May 07 2025 |
| Basketball (Low Intensity) |
54 |
minutes |
1.4 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Monday, May 05 2025 |
| Running |
5.43 |
miles |
5.4 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.77 |
miles |
7.4 |
Friday, May 02 2025 |
| Basketball (High Intensity) |
110 |
minutes |
5.5 |
Thursday, May 01 2025 |
| Swimming |
2,550 |
yards |
6.4 |
Thursday, May 01 2025 |
