| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.5 |
Monday, May 19 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 17 2025 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 16 2025 |
| Dancing |
25 |
minutes |
1.7 |
Friday, May 16 2025 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 15 2025 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 12 2025 |
| Dancing |
72 |
minutes |
4.8 |
Sunday, May 11 2025 |
| Walking |
9 |
miles |
9.0 |
Sunday, May 11 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 05 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 03 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
