| Steps |
17,553 |
steps |
8.8 |
Monday, May 26 2025 |
| Steps |
6,965 |
steps |
3.5 |
Sunday, May 25 2025 |
| Steps |
8,241 |
steps |
4.1 |
Saturday, May 24 2025 |
| Steps |
6,566 |
steps |
3.3 |
Friday, May 23 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
7.36 |
miles |
2.5 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
7.76 |
miles |
2.6 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 19 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Monday, May 19 2025 |
| Steps |
10,191 |
steps |
5.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Saturday, May 17 2025 |
| Steps |
7,354 |
steps |
3.7 |
Friday, May 16 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Steps |
8,254 |
steps |
4.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
7.39 |
miles |
2.5 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 12 2025 |
| Steps |
7,512 |
steps |
3.8 |
Sunday, May 11 2025 |
| Steps |
9,251 |
steps |
4.6 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 09 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
7.33 |
miles |
2.4 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 08 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
7.76 |
miles |
2.6 |
Tuesday, May 06 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Monday, May 05 2025 |
| Steps |
7,179 |
steps |
3.6 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Steps |
6,220 |
steps |
3.1 |
Sunday, May 04 2025 |
| Steps |
7,412 |
steps |
3.7 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Thursday, May 01 2025 |
