| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Steps |
7,125 |
steps |
3.6 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
16.35 |
miles |
5.4 |
Monday, May 13 2024 |
| Steps |
7,792 |
steps |
3.9 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Steps |
5,378 |
steps |
2.7 |
Saturday, May 11 2024 |
| Steps |
6,457 |
steps |
3.2 |
Friday, May 10 2024 |
| Steps |
6,484 |
steps |
3.2 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
15.21 |
miles |
5.1 |
Wednesday, May 08 2024 |
| Steps |
5,762 |
steps |
2.9 |
Wednesday, May 08 2024 |
| Steps |
7,128 |
steps |
3.6 |
Tuesday, May 07 2024 |
| Steps |
5,820 |
steps |
2.9 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Monday, May 06 2024 |
| Steps |
4,265 |
steps |
2.1 |
Sunday, May 05 2024 |
| Steps |
4,682 |
steps |
2.3 |
Saturday, May 04 2024 |
| Steps |
4,231 |
steps |
2.1 |
Friday, May 03 2024 |
| Steps |
3,602 |
steps |
1.8 |
Thursday, May 02 2024 |
| Steps |
5,235 |
steps |
2.6 |
Wednesday, May 01 2024 |
