| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 22 2026 |
| Steps |
2,931 |
steps |
1.5 |
Thursday, May 21 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Steps |
5,708 |
steps |
2.9 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 20 2026 |
| Steps |
2,737 |
steps |
1.4 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 18 2026 |
| Steps |
7,912 |
steps |
4.0 |
Monday, May 18 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Steps |
1,391 |
steps |
0.7 |
Sunday, May 17 2026 |
| Steps |
3,984 |
steps |
2.0 |
Saturday, May 16 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 15 2026 |
| Steps |
2,990 |
steps |
1.5 |
Friday, May 15 2026 |
| Steps |
3,209 |
steps |
1.6 |
Thursday, May 14 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
7,106 |
steps |
3.6 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Steps |
6,705 |
steps |
3.4 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Steps |
4,650 |
steps |
2.3 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
1,023 |
steps |
0.5 |
Sunday, May 10 2026 |
| Steps |
1,606 |
steps |
0.8 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Steps |
4,148 |
steps |
2.1 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Steps |
2,578 |
steps |
1.3 |
Thursday, May 07 2026 |
| Steps |
6,647 |
steps |
3.3 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Steps |
2,838 |
steps |
1.4 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
3,707 |
steps |
1.9 |
Monday, May 04 2026 |
| Steps |
590 |
steps |
0.3 |
Sunday, May 03 2026 |
| Steps |
2,802 |
steps |
1.4 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 01 2026 |
| Steps |
3,280 |
steps |
1.6 |
Friday, May 01 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
