| Walking |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 29 2019 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 29 2019 |
| Running |
7 |
miles |
7.0 |
Monday, May 27 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 26 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 24 2019 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 23 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 22 2019 |
| Bowling |
60 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 20 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2019 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Saturday, May 18 2019 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 17 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 14 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Monday, May 13 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 13 2019 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2019 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 12 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Saturday, May 11 2019 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 10 2019 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, May 09 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 08 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 06 2019 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 05 2019 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Saturday, May 04 2019 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 03 2019 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Friday, May 03 2019 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 02 2019 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 01 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Wednesday, May 01 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 01 2019 |
