| Running |
5 |
miles |
5.0 |
Wednesday, May 31 2023 |
| Mountain Running (Intense) |
22 |
minutes |
2.9 |
Tuesday, May 30 2023 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Saturday, May 27 2023 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Mountain Running (Intense) |
36 |
minutes |
4.7 |
Saturday, May 27 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 26 2023 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 24 2023 |
| Running |
8.5 |
miles |
8.5 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Sunday, May 21 2023 |
| Mountain Running (Intense) |
54 |
minutes |
7.0 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Friday, May 19 2023 |
| Mountain Running (Intense) |
15 |
minutes |
2.0 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 16 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Mountain Running (Intense) |
18 |
minutes |
2.3 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Saturday, May 13 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 12 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Friday, May 12 2023 |
| Running |
8.4 |
miles |
8.4 |
Thursday, May 11 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Wednesday, May 10 2023 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 08 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Mountain Running (Intense) |
32 |
minutes |
4.2 |
Sunday, May 07 2023 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Saturday, May 06 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Friday, May 05 2023 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Thursday, May 04 2023 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 03 2023 |
| Downhill Skiing (Backcountry) |
100 |
minutes |
5.0 |
Tuesday, May 02 2023 |
