| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Monday, May 30 2022 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Sunday, May 29 2022 |
| Mountain Running (Intense) |
19 |
minutes |
2.5 |
Sunday, May 29 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 29 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
28 |
minutes |
3.6 |
Thursday, May 26 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Monday, May 23 2022 |
| Mountain Running (Intense) |
19 |
minutes |
2.5 |
Monday, May 23 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 20 2022 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 19 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 19 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Mountain Running (Intense) |
21 |
minutes |
2.7 |
Wednesday, May 18 2022 |
| Mountain Running (Moderate) |
99 |
minutes |
9.9 |
Wednesday, May 18 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Running |
8 |
miles |
8.0 |
Saturday, May 14 2022 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 12 2022 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Wednesday, May 11 2022 |
| Mountain Running (Intense) |
25 |
minutes |
3.3 |
Monday, May 09 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Wednesday, May 04 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, May 01 2022 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 01 2022 |
