| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Mountain Running (Medium Intensity) |
20 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Mountain Running (High Intensity) |
66 |
minutes |
8.6 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 10 2025 |
| Nordic Skiing (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Mountain Running (High Intensity) |
20 |
minutes |
2.6 |
Thursday, May 01 2025 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Thursday, May 01 2025 |
