| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Wednesday, May 15 2024 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Wednesday, May 15 2024 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Wednesday, May 15 2024 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Nordic Skiing - Touring |
40 |
minutes |
2.7 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 11 2024 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 09 2024 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Wednesday, May 08 2024 |
| Downhill Skiing (Backcountry) |
150 |
minutes |
7.5 |
Tuesday, May 07 2024 |
| Running |
11 |
miles |
11.0 |
Monday, May 06 2024 |
| Running |
7 |
miles |
7.0 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, May 03 2024 |
| Running |
8 |
miles |
8.0 |
Thursday, May 02 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
