| Sand Volleyball |
60 |
minutes |
1.5 |
Monday, May 29 2023 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 28 2023 |
| Four wheeling |
240 |
minutes |
3.6 |
Sunday, May 28 2023 |
| Four wheeling |
180 |
minutes |
2.7 |
Saturday, May 27 2023 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Four wheeling |
60 |
minutes |
0.9 |
Friday, May 26 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 25 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 22 2023 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 20 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 17 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 14 2023 |
| Home Construction |
570 |
minutes |
18.8 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 11 2023 |
| Picking up Trash |
180 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 08 2023 |
| Four wheeling |
300 |
minutes |
4.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 04 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 01 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Monday, May 01 2023 |
