| Walking |
8 |
miles |
8.0 |
Friday, May 22 2026 |
| Walking |
7.2 |
miles |
7.2 |
Thursday, May 21 2026 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 19 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 19 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 19 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 18 2026 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.63 |
miles |
11.3 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.67 |
miles |
3.9 |
Saturday, May 16 2026 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 15 2026 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 10 2026 |
| Running |
4.76 |
miles |
4.8 |
Saturday, May 09 2026 |
| Walking |
5.9 |
miles |
5.9 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 07 2026 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 07 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Home Construction (High Intensity) |
320 |
minutes |
10.6 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
