| Swimming |
2,800 |
yards |
7.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Running |
4.6 |
miles |
4.6 |
Thursday, May 09 2024 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 08 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 07 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 06 2024 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 05 2024 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Sunday, May 05 2024 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Saturday, May 04 2024 |
| Running |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Thursday, May 02 2024 |
| Running |
6.57 |
miles |
6.6 |
Wednesday, May 01 2024 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
8.1 |
miles |
2.7 |
Wednesday, May 01 2024 |
