| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Home Construction |
240 |
minutes |
7.9 |
Monday, May 29 2023 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Sunday, May 28 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 22 2023 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Monday, May 22 2023 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Home Construction |
150 |
minutes |
5.0 |
Tuesday, May 16 2023 |
| Home Construction |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Home Construction |
240 |
minutes |
7.9 |
Monday, May 08 2023 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Monday, May 08 2023 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 07 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
