| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 29 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.1 |
miles |
2.6 |
Friday, May 24 2024 |
| Steps |
7,668 |
steps |
3.8 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 21 2024 |
| Steps |
13,932 |
steps |
7.0 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.25 |
miles |
5.2 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.75 |
miles |
5.6 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 18 2024 |
| Steps |
8,923 |
steps |
4.5 |
Thursday, May 16 2024 |
| Steps |
10,332 |
steps |
5.2 |
Wednesday, May 15 2024 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Clam Digging |
240 |
minutes |
4.1 |
Friday, May 10 2024 |
| Steps |
10,645 |
steps |
5.3 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 02 2024 |
| Steps |
10,979 |
steps |
5.5 |
Wednesday, May 01 2024 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Wednesday, May 01 2024 |
