| Walking |
2.9 |
miles |
2.9 |
Sunday, May 31 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Friday, May 29 2026 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 29 2026 |
| Brazilian Jiu Jitsu |
100 |
minutes |
13.0 |
Thursday, May 28 2026 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 28 2026 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 27 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 26 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 25 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 25 2026 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 23 2026 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 23 2026 |
| Mowing (Push) |
25 |
minutes |
1.3 |
Friday, May 22 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 22 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 20 2026 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 20 2026 |
| Walking |
1.9 |
miles |
1.9 |
Tuesday, May 19 2026 |
| Brazilian Jiu Jitsu |
100 |
minutes |
13.0 |
Tuesday, May 19 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 18 2026 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Monday, May 18 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 17 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 16 2026 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 16 2026 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 15 2026 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 13 2026 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Wednesday, May 13 2026 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 12 2026 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 11 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2026 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 08 2026 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 07 2026 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 07 2026 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 06 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Walking |
0.9 |
miles |
0.9 |
Tuesday, May 05 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
50 |
minutes |
1.3 |
Monday, May 04 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 04 2026 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 02 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 01 2026 |
