| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 31 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 29 2025 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Wednesday, May 28 2025 |
| Kettle Bell Workout |
70 |
minutes |
4.7 |
Tuesday, May 27 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 26 2025 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 24 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 22 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Wednesday, May 21 2025 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Tuesday, May 20 2025 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Saturday, May 17 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 15 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Wednesday, May 14 2025 |
| Walking |
0.7 |
miles |
0.7 |
Wednesday, May 14 2025 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 13 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Tuesday, May 13 2025 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Stairstepper (machine, consistent) |
0.27 |
miles |
0.3 |
Monday, May 12 2025 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
91 |
minutes |
6.1 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
170 |
minutes |
5.6 |
Saturday, May 10 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 08 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 08 2025 |
| Brazilian Jiu Jitsu |
120 |
minutes |
15.6 |
Wednesday, May 07 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Tuesday, May 06 2025 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.3 |
Monday, May 05 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 05 2025 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 01 2025 |
