| Walking |
0.8 |
miles |
0.8 |
Friday, May 17 2024 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 16 2024 |
| Walking |
0.4 |
miles |
0.4 |
Thursday, May 16 2024 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Wednesday, May 15 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 15 2024 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Tuesday, May 14 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 13 2024 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Monday, May 13 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 09 2024 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 08 2024 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Wednesday, May 08 2024 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Tuesday, May 07 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 06 2024 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Monday, May 06 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 05 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
