| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Bodyweight Exercises (pushups, etc.) | 15 | minutes | 1.0 | Sunday, May 10 2026 |
| Running | 7.3 | miles | 7.3 | Saturday, May 09 2026 |
| Running | 3.1 | miles | 3.1 | Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating | 90 | minutes | 4.5 | Tuesday, May 05 2026 |
| Football (Low Intensity) | 60 | minutes | 1.0 | Sunday, May 03 2026 |
| Running | 4 | miles | 4.0 | Friday, May 01 2026 |