| Wakeboarding |
30 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 31 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Tuesday, May 27 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 26 2025 |
| Swimming, treading water/leisure |
240 |
minutes |
12.0 |
Monday, May 26 2025 |
| Wakeboarding |
30 |
minutes |
2.0 |
Monday, May 26 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 25 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.43 |
miles |
5.2 |
Friday, May 16 2025 |
| Running pushing stroller |
2.1 |
miles |
2.3 |
Thursday, May 15 2025 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 09 2025 |
| Running |
4.09 |
miles |
4.1 |
Friday, May 09 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Swimming |
550 |
yards |
1.4 |
Thursday, May 01 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Thursday, May 01 2025 |
