| Swimming |
1,200 |
yards |
3.0 |
Thursday, May 15 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 15 2025 |
| Swimming |
1,150 |
yards |
2.9 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Swimming |
1,150 |
yards |
2.9 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (Low Intensity) |
20 |
minutes |
0.7 |
Monday, May 12 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Running |
2.25 |
miles |
2.3 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 11 2025 |
| Bodywork (High Intensity) |
10 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Walking |
3.75 |
miles |
3.8 |
Friday, May 09 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 09 2025 |
| Swimming |
1,150 |
yards |
2.9 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 08 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Swimming |
1,150 |
yards |
2.9 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Swimming |
1,150 |
yards |
2.9 |
Tuesday, May 06 2025 |
| Soccer (High Intensity) |
40 |
minutes |
2.0 |
Monday, May 05 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Monday, May 05 2025 |
| Walking/Running on sand/beach |
2.25 |
miles |
2.5 |
Sunday, May 04 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Running |
2.25 |
miles |
2.3 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Swimming |
1,250 |
yards |
3.1 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Thursday, May 01 2025 |
