| Steps |
13,802 |
steps |
6.9 |
Friday, May 17 2024 |
| Steps |
14,311 |
steps |
7.2 |
Friday, May 17 2024 |
| Steps |
8,480 |
steps |
4.2 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.74 |
miles |
1.4 |
Tuesday, May 14 2024 |
| Steps |
16,603 |
steps |
8.3 |
Tuesday, May 14 2024 |
| Steps |
9,161 |
steps |
4.6 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 12 2024 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Steps |
19,148 |
steps |
9.6 |
Saturday, May 11 2024 |
| Running |
1.12 |
miles |
1.1 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Steps |
10,965 |
steps |
5.5 |
Friday, May 10 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Steps |
8,940 |
steps |
4.5 |
Thursday, May 09 2024 |
| Steps |
9,998 |
steps |
5.0 |
Wednesday, May 08 2024 |
| Steps |
13,418 |
steps |
6.7 |
Tuesday, May 07 2024 |
| Walking |
2.05 |
miles |
2.1 |
Monday, May 06 2024 |
| Steps |
16,399 |
steps |
8.2 |
Sunday, May 05 2024 |
| Walking |
4.54 |
miles |
4.5 |
Saturday, May 04 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Steps |
5,686 |
steps |
2.8 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Swimming |
250 |
yards |
0.6 |
Friday, May 03 2024 |
| Running |
0.87 |
miles |
0.9 |
Friday, May 03 2024 |
| Steps |
13,574 |
steps |
6.8 |
Friday, May 03 2024 |
| Steps |
13,998 |
steps |
7.0 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Thursday, May 02 2024 |
| Running |
1.41 |
miles |
1.4 |
Thursday, May 02 2024 |
| Steps |
13,106 |
steps |
6.6 |
Wednesday, May 01 2024 |
| Running |
1.35 |
miles |
1.4 |
Wednesday, May 01 2024 |
