| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 28 2023 |
| Raking |
100 |
minutes |
3.3 |
Saturday, May 27 2023 |
| Washing vehicles |
60 |
minutes |
1.5 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Friday, May 26 2023 |
| Shoveling/Digging/Earth Work |
175 |
minutes |
5.8 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Shoveling/Digging/Earth Work |
200 |
minutes |
6.6 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Monday, May 22 2023 |
| Raking |
20 |
minutes |
0.7 |
Monday, May 22 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Dancing |
20 |
minutes |
1.3 |
Saturday, May 20 2023 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 19 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Rowing (Machine, Crew) constant rowing |
44 |
minutes |
4.4 |
Wednesday, May 17 2023 |
| Steps |
4,400 |
steps |
2.2 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Monday, May 15 2023 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Monday, May 15 2023 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, May 14 2023 |
| Steps |
4,500 |
steps |
2.3 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Thursday, May 11 2023 |
| Housework |
180 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) flat/undulating |
92 |
minutes |
4.6 |
Monday, May 08 2023 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 07 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
52 |
minutes |
2.6 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 04 2023 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 04 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 03 2023 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 02 2023 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Monday, May 01 2023 |
