| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Monday, May 04 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 01 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 01 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
