| Playing with Children (Low Intensity) |
420 |
minutes |
7.1 |
Friday, May 31 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 31 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 31 2024 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 31 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Playing with Children (Low Intensity) |
360 |
minutes |
6.1 |
Thursday, May 30 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 30 2024 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
360 |
minutes |
6.1 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
300 |
minutes |
5.1 |
Tuesday, May 28 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Playing with Children (Low Intensity) |
320 |
minutes |
5.4 |
Monday, May 27 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 27 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 26 2024 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Friday, May 24 2024 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 24 2024 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Wednesday, May 22 2024 |
| Playing with Children (Low Intensity) |
320 |
minutes |
5.4 |
Tuesday, May 21 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
6.9 |
miles |
2.3 |
Monday, May 20 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 20 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 19 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Sunday, May 19 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Playing with Children (Low Intensity) |
300 |
minutes |
5.1 |
Saturday, May 18 2024 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
7.9 |
miles |
2.6 |
Friday, May 17 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 17 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 17 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 16 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 13 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 13 2024 |
| Playing with Children (Low Intensity) |
400 |
minutes |
6.8 |
Sunday, May 12 2024 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 10 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 10 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 09 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Wednesday, May 08 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 08 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 06 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 06 2024 |
| Walking |
12 |
miles |
12.0 |
Sunday, May 05 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 04 2024 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 04 2024 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 03 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 03 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 02 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 01 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
