| Stairs (steady, up and down) |
7.26 |
minutes |
0.7 |
Monday, May 13 2024 |
| Dancing |
15 |
minutes |
1.0 |
Monday, May 13 2024 |
| Dancing |
45 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Raking |
38 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
1.5 |
minutes |
0.1 |
Saturday, May 11 2024 |
| Walking |
4.25 |
miles |
4.3 |
Saturday, May 11 2024 |
| Mowing the Lawn |
26 |
minutes |
0.4 |
Saturday, May 11 2024 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 10 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 10 2024 |
| Raking |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 09 2024 |
| Dancing |
45 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Housework |
35 |
minutes |
0.9 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Raking |
1.5 |
minutes |
0.1 |
Sunday, May 05 2024 |
| Dancing |
35 |
minutes |
2.4 |
Sunday, May 05 2024 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
6.5 |
minutes |
0.2 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
4 |
minutes |
0.1 |
Sunday, May 05 2024 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 04 2024 |
| Housework |
2.5 |
minutes |
0.1 |
Saturday, May 04 2024 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Friday, May 03 2024 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 02 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Stairs (steady, up and down) |
11.3 |
minutes |
1.1 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
16 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
33 |
minutes |
1.1 |
Wednesday, May 01 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Housework |
25 |
minutes |
0.6 |
Wednesday, May 01 2024 |
