| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 20 2020 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 17 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 14 2020 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 14 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 08 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 06 2020 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 04 2020 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 01 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, May 01 2020 |
