| Walking |
5 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 18 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Pickleball |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Swimming, treading water |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 01 2024 |
