| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Steps |
2,250 |
steps |
1.1 |
Tuesday, May 30 2023 |
| Peloton (High Intensity) |
25 |
minutes |
2.5 |
Tuesday, May 30 2023 |
| Stand Up Paddling (steady-moderate) |
25 |
minutes |
1.7 |
Monday, May 29 2023 |
| Housework |
20 |
minutes |
0.5 |
Monday, May 29 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 29 2023 |
| Kayak/Canoe |
50 |
minutes |
3.4 |
Sunday, May 28 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Friday, May 26 2023 |
| Housework |
10 |
minutes |
0.3 |
Friday, May 26 2023 |
| Steps |
3,270 |
steps |
1.6 |
Wednesday, May 24 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Steps |
4,340 |
steps |
2.2 |
Tuesday, May 23 2023 |
| Steps |
2,226 |
steps |
1.1 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
6.22 |
miles |
2.1 |
Monday, May 22 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 21 2023 |
| Steps |
1,842 |
steps |
0.9 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 21 2023 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 20 2023 |
| Steps |
4,832 |
steps |
2.4 |
Saturday, May 20 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Friday, May 19 2023 |
| Steps |
11,272 |
steps |
5.6 |
Thursday, May 18 2023 |
| Steps |
2,530 |
steps |
1.3 |
Wednesday, May 17 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Wednesday, May 17 2023 |
| Steps |
2,766 |
steps |
1.4 |
Tuesday, May 16 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 15 2023 |
| Steps |
2,766 |
steps |
1.4 |
Monday, May 15 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Sunday, May 14 2023 |
| Steps |
3,276 |
steps |
1.6 |
Sunday, May 14 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 14 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Steps |
2,604 |
steps |
1.3 |
Saturday, May 13 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 13 2023 |
| Peloton (High Intensity) |
50 |
minutes |
5.0 |
Saturday, May 13 2023 |
| Steps |
5,308 |
steps |
2.7 |
Friday, May 12 2023 |
| Steps |
2,898 |
steps |
1.5 |
Thursday, May 11 2023 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 08 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Monday, May 08 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Friday, May 05 2023 |
| Peloton (High Intensity) |
10 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Running |
3.62 |
miles |
3.6 |
Thursday, May 04 2023 |
| Steps |
1,306 |
steps |
0.7 |
Thursday, May 04 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 01 2023 |
