| Biking on Graded Trail (non-technical, mostly flat) |
19.04 |
miles |
9.5 |
Monday, May 31 2021 |
| Spinning Class |
75 |
minutes |
7.5 |
Sunday, May 30 2021 |
| Walking |
2.17 |
miles |
2.2 |
Sunday, May 30 2021 |
| Spinning Class |
90 |
minutes |
9.0 |
Saturday, May 29 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Friday, May 28 2021 |
| Walking |
1.88 |
miles |
1.9 |
Wednesday, May 26 2021 |
| Running |
4.04 |
miles |
4.0 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
2.79 |
miles |
0.9 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Monday, May 24 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Monday, May 24 2021 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 24 2021 |
| Walking |
1.78 |
miles |
1.8 |
Sunday, May 23 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Walking |
1.73 |
miles |
1.7 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Kayak/Canoe |
82 |
minutes |
5.5 |
Tuesday, May 18 2021 |
| Running |
7.06 |
miles |
7.1 |
Monday, May 17 2021 |
| Walking |
2.43 |
miles |
2.4 |
Monday, May 17 2021 |
| Spinning Class |
10 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Mountain Running (Moderate) |
24 |
minutes |
2.4 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 14 2021 |
| Spinning Class |
10 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
2.68 |
miles |
0.9 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
2.89 |
miles |
1.0 |
Monday, May 10 2021 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 10 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
2.68 |
miles |
0.9 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
2.91 |
miles |
1.0 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 05 2021 |
| Running |
3.21 |
miles |
3.2 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
2.9 |
miles |
1.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Monday, May 03 2021 |
| Walking |
3.07 |
miles |
3.1 |
Sunday, May 02 2021 |
| Spinning Class |
40 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Saturday, May 01 2021 |
