| Walking |
1.3 |
miles |
1.3 |
Friday, May 31 2019 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Wednesday, May 29 2019 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 28 2019 |
| Running |
1 |
miles |
1.0 |
Monday, May 27 2019 |
| Stairstepper (machine, consistent) |
50 |
miles |
3.4 |
Monday, May 27 2019 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 26 2019 |
| Running |
7.38 |
miles |
7.4 |
Saturday, May 25 2019 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 24 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2019 |
| Walking |
1.34 |
miles |
1.3 |
Wednesday, May 22 2019 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 21 2019 |
| Running |
3.17 |
miles |
3.2 |
Tuesday, May 21 2019 |
| Walking |
1.69 |
miles |
1.7 |
Monday, May 20 2019 |
| Walking |
8.72 |
miles |
8.7 |
Sunday, May 19 2019 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 18 2019 |
| Walking |
2.94 |
miles |
2.9 |
Saturday, May 18 2019 |
| Steps |
3,126 |
steps |
1.6 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
153 |
minutes |
10.3 |
Thursday, May 16 2019 |
| Steps |
3,331 |
steps |
1.7 |
Wednesday, May 15 2019 |
| Hiking (day hike, light pack) elevation gain |
102 |
minutes |
6.8 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 14 2019 |
| Steps |
3,047 |
steps |
1.5 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Sunday, May 12 2019 |
| Steps |
3,987 |
steps |
2.0 |
Sunday, May 12 2019 |
| Stairstepper (machine, consistent) |
13 |
miles |
0.9 |
Saturday, May 11 2019 |
| Steps |
4,165 |
steps |
2.1 |
Saturday, May 11 2019 |
| Steps |
4,112 |
steps |
2.1 |
Friday, May 10 2019 |
| Running |
1 |
miles |
1.0 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Steps |
3,774 |
steps |
1.9 |
Thursday, May 09 2019 |
| Steps |
2,344 |
steps |
1.2 |
Wednesday, May 08 2019 |
| Steps |
11,314 |
steps |
5.7 |
Tuesday, May 07 2019 |
| Steps |
17,848 |
steps |
8.9 |
Monday, May 06 2019 |
| Steps |
4,237 |
steps |
2.1 |
Sunday, May 05 2019 |
| Steps |
4,788 |
steps |
2.4 |
Saturday, May 04 2019 |
| Running |
1.75 |
miles |
1.8 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Steps |
4,304 |
steps |
2.2 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
168 |
minutes |
11.3 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
