| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
10 |
miles |
10.0 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 06 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
miles |
2.7 |
Tuesday, May 06 2025 |
| Mountain Running (Light Intensity) |
5.1 |
minutes |
0.3 |
Monday, May 05 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 01 2025 |
