| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
