| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
1.14 |
miles |
1.3 |
Friday, May 23 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
69 |
minutes |
4.6 |
Tuesday, May 20 2025 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
12.7 |
Wednesday, May 14 2025 |
| Running |
2.7 |
miles |
2.7 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Swimming |
200 |
yards |
0.5 |
Monday, May 12 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 11 2025 |
| Running |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 09 2025 |
| Swimming |
438 |
yards |
1.1 |
Thursday, May 08 2025 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 06 2025 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
