| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Sunday, May 18 2025 |
| Running |
6.01 |
miles |
6.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 16 2025 |
| Running |
4.79 |
miles |
4.8 |
Friday, May 16 2025 |
| Running |
12 |
miles |
12.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 12 2025 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 12 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 06 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Running |
5.75 |
miles |
5.8 |
Monday, May 05 2025 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Running |
6.21 |
miles |
6.2 |
Saturday, May 03 2025 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Thursday, May 01 2025 |
