| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Saturday, May 25 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 20 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.2 |
miles |
2.1 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Wednesday, May 08 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Monday, May 06 2024 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Thursday, May 02 2024 |
