| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 07 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
