| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Monday, May 28 2018 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 28 2018 |
| Golf (NO cart) |
1 |
holes |
0.2 |
Sunday, May 27 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 25 2018 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 25 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 24 2018 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 23 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 23 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 21 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 20 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 20 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 19 2018 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 18 2018 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 18 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 16 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 16 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 14 2018 |
| Walking |
1 |
miles |
1.0 |
Monday, May 14 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 13 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 13 2018 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 13 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 12 2018 |
| Golf (NO cart) |
3 |
holes |
0.7 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 11 2018 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Wednesday, May 09 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 08 2018 |
| Golf (NO cart) |
2 |
holes |
0.4 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Monday, May 07 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 07 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 06 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 05 2018 |
| Raking |
180 |
minutes |
5.9 |
Saturday, May 05 2018 |
| Golf (NO cart) |
1 |
holes |
0.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 04 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 04 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 02 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 01 2018 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 01 2018 |
