| Walking |
4 |
miles |
4.0 |
Sunday, May 31 2020 |
| Badminton |
90 |
minutes |
6.0 |
Saturday, May 30 2020 |
| Volleyball |
30 |
minutes |
0.5 |
Saturday, May 30 2020 |
| Badminton |
60 |
minutes |
4.0 |
Friday, May 29 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2020 |
| Badminton |
30 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 26 2020 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Monday, May 25 2020 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 24 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 23 2020 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 23 2020 |
| Running |
8.8 |
miles |
8.8 |
Friday, May 22 2020 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 21 2020 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 20 2020 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 19 2020 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 19 2020 |
| Walking |
4.8 |
miles |
4.8 |
Monday, May 18 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 15 2020 |
| Stairstepper (machine, consistent) |
40 |
miles |
4.0 |
Friday, May 15 2020 |
| Walking |
9 |
miles |
9.0 |
Thursday, May 14 2020 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 13 2020 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 13 2020 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Wednesday, May 13 2020 |
| Walking |
6.7 |
miles |
6.7 |
Tuesday, May 12 2020 |
| Walking |
7.2 |
miles |
7.2 |
Monday, May 11 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 09 2020 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2020 |
| Stairstepper (machine, consistent) |
20 |
miles |
2.0 |
Friday, May 08 2020 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Wednesday, May 06 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 06 2020 |
| Running |
6.7 |
miles |
6.7 |
Tuesday, May 05 2020 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 05 2020 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 04 2020 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 03 2020 |
| Badminton |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 02 2020 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
