| Bodyweight Exercises (pushups, etc.) |
140 |
minutes |
9.4 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
144 |
minutes |
9.7 |
Saturday, May 30 2026 |
| Roller Skiing |
80 |
minutes |
8.0 |
Thursday, May 28 2026 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Monday, May 25 2026 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 24 2026 |
| Roller Skiing |
156 |
minutes |
15.6 |
Sunday, May 24 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
100 |
minutes |
6.7 |
Thursday, May 21 2026 |
| Roller Skiing |
70 |
minutes |
7.0 |
Wednesday, May 20 2026 |
| Mountain Running (High Intensity) |
73 |
minutes |
9.5 |
Wednesday, May 20 2026 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 19 2026 |
| Roller Skiing |
127 |
minutes |
12.7 |
Tuesday, May 19 2026 |
| Roller Skiing |
110 |
minutes |
11.0 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
145 |
minutes |
14.5 |
Sunday, May 17 2026 |
| Running |
12.5 |
miles |
12.5 |
Saturday, May 16 2026 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Thursday, May 14 2026 |
| SkiErg |
50 |
minutes |
6.5 |
Thursday, May 14 2026 |
| Mountain Running (High Intensity) |
96 |
minutes |
12.5 |
Wednesday, May 13 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Tuesday, May 12 2026 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
12.7 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
86 |
minutes |
8.6 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
36 |
minutes |
3.6 |
Friday, May 08 2026 |
| Roller Skiing |
105 |
minutes |
10.5 |
Thursday, May 07 2026 |
| Roller Skiing |
62 |
minutes |
6.2 |
Tuesday, May 05 2026 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 04 2026 |
| Nordic Skiing (Medium Intensity) |
95 |
minutes |
9.5 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
5.4 |
Saturday, May 02 2026 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Friday, May 01 2026 |
