| Roller Skiing |
100 |
minutes |
10.0 |
Thursday, May 08 2025 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Wednesday, May 07 2025 |
| Roller Skiing |
105 |
minutes |
10.5 |
Tuesday, May 06 2025 |
| Roller Skiing |
120 |
minutes |
12.0 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
5.4 |
Sunday, May 04 2025 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.4 |
miles |
18.6 |
Friday, May 02 2025 |
| Roller Skiing |
150 |
minutes |
15.0 |
Thursday, May 01 2025 |
