| Dancing |
30 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Dancing |
30 |
minutes |
2.0 |
Monday, April 27 2020 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, April 23 2020 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, April 19 2020 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
10.75 |
miles |
3.6 |
Saturday, April 11 2020 |
| Dancing |
150 |
minutes |
10.1 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, April 08 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, April 07 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, April 06 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Saturday, April 04 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, April 02 2020 |
